3 Steps to Stay Wrinkle-Free

9:57 PM Posted by Komova706


For both men and women (as there are now more men paying more attention to their appearance),  having wrinkled skin face is clearly uncool. And it is kind of easy to get some anti-wrinkle advice from experts, like stay out of the sun, moisturize, don't smoke.

But as I read Real age , I discovered some more worthtrying tricks we have never figured before. And this does not involve some ultra expensive branded anti aging products, concoctions, etc.
So here are three more ways to a wrinkle-free face, just like a baby:
  • Eat soy : Soy is great for healing photodamage caused by sun exposure. If you are living in Indonesia, tahu and tempe are two great foods that can help you tighten back your sagging facial skin. Try some other soy-based foods like soy milk, tofu, etc. For girls and women, soy contains isoflavon that give you protection against breast or ovary cancer.
  • Have a cup of cocoa: Cocoa contains two antioxidants (epicatechin and catechin) that help protect skin from sun rays, hydrate skin, boost blood circulation.
  • Sleep on your back: More sleeplines can be found on people's facial skin and these people tend to sleep on their face. It reminds me of why Prophet Mohammed discourages us to sleep with our face touching the bed.
And to add some more, I have my own wrinkle-free habits: sipping some cups of green tea, facing life with a decent amount of humor, and enjoy each second of this life as a huge gift God has given to me. Cheers!

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